Monday, 10 July 2017

Sweet Potato Tikki

Sweet Potato Tikki
(Shakarkandi Tikki/Vrat/Fasting Tikki)




Sweet Potato Tikki


Sweet Potato Tikki is a tasty & filling recipe prepared during fasting days like Shranvan, Navratri, Shivratri. It is very nutritious specially for kids. Sweet potato, peanuts, water chestnut flour(singhara atta), rock salt are main ingredients.



Sweet Potato Tikki


Sweet potato tikki is also known as Shakarkand ki tikki. It is very easy to prepare & doesn't required much time & efforts.



Recipe:


Preparation Time : 10 mins
Cooking Time : 20 mins
Serve : 10-12 tikki

Ingredients:


3-4 boiled sweet potatoes
2-3 tbsp water chestnut flour(singhara atta)
1-2 green chilies chopped
1 tbsp lemon juice
1 tbsp coriander leaves chopped
1/2 tsp cumin seeds 
2 tbsp peanut powder
1 tsp dry mango powder (amchoor powder)
1 tbsp oil/ghee
Rock salt to taste

Method:


1. In a mixing bowl mash sweet potatoes. 

2. Now add water chestnut flour, green chilies, lemon juice, coriander leaves, cumin seeds, 
    peanut powder, dry mango powder & rock salt.

3. Mix it well & divide it into equal portions. 

4. Now grease your palms with oil/ghee, take one portion & give it the shape of tikki.

5.  Heat oil/ghee in a pan, shallow fry the tikkis until golden brown on both sides.
6. Sweet potato tikki is ready, serve hot with green chutney.


Sweet Potato Tikki


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